Mile Pace to KM Pace Chart, Letter
International races, metric track loops, and European training apps all speak min/km while US group runs still call out min/mi. This two-column chart converts mile pace to kilometre pace for the 5:00–15:00/mi range without cluttering the page with speed units you may not need.
Rows sort by min per mile. Find your mile pace on the left and read km pace on the right — 8:00/mi shows about 4:58/km. Controls below can add mph and km/h columns in the PDF if you want the full four-column poster instead.
Handy for travelers comparing parkrun times to local track workouts.
| Min/mi | Min/km |
|---|---|
| 5:00 | 3:06 |
| 5:30 | 3:25 |
| 6:00 | 3:44 |
| 6:30 | 4:02 |
| 7:00 | 4:21 |
| 7:30 | 4:40 |
| 8:00 | 4:58 |
| 8:30 | 5:17 |
| 9:00 | 5:36 |
| 9:30 | 5:54 |
| 10:00 | 6:13 |
| 10:30 | 6:31 |
| 11:00 | 6:50 |
| 11:30 | 7:09 |
| 12:00 | 7:27 |
| 12:30 | 7:46 |
| 13:00 | 8:05 |
| 13:30 | 8:23 |
| 14:00 | 8:42 |
| 14:30 | 9:01 |
| 15:00 | 9:19 |
The Nifty App · theniftyapp.com
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