The Nifty App
Calculators

Half marathon Pace Band for a 1:55:00 Finish

Not quite two hours, but not a sprint either — 1:55 is a realistic goal for runners building endurance. This pace band lists mile-by-mile cumulative times for an even 1:55:00 finish.

The wrist strip is the main artifact: print, cut, tape. The full table below matches the PDF download byte-for-byte on times. No JavaScript required to read the preset table on this page.

Mile markers suit US courses. Even pacing assumes steady effort; hills and heat still matter even when splits look perfect on paper.

MarkerElapsed time
Mile 18:46
Mile 217:33
Mile 326:19
Mile 435:05
Mile 543:52
Mile 652:38
Mile 71:01:24
Mile 81:10:11
Mile 91:18:57
Mile 101:27:43
Mile 111:36:30
Mile 121:45:16
Mile 131:54:02
Finish1:55:00

Mile splits assume even pacing from start to finish.

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Related pace bands

Desk reference