5K Pace Band for a 0:25:00 Finish
Twenty-five minutes — five minutes per km — is a widely searched 5K goal. This printable band shows cumulative times at each kilometre for even pacing.
5K is over quickly; a wrist reference prevents a blow-up in km 4. No app login, no upload.
Finish row equals exactly 0:25:00. Intermediate km rows round to the nearest second.
| Marker | Elapsed time |
|---|---|
| Km 1 | 5:00 |
| Km 2 | 10:00 |
| Km 3 | 15:00 |
| Km 4 | 20:00 |
| Km 5 | 25:00 |
| Finish | 25:00 |
Km splits assume even pacing from start to finish.
The Nifty App · theniftyapp.com
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